This light and fluffy low-carb chocolate mousse is a favourite dessert in our family! Most mousse recipes call for a [...]

This matcha frozen yogurt recipe is a no-sugar and nonfat substitute for green tea ice cream. When you make it [...]

Cauliflower “rice” is a low-carb and low-calorie alternative to rice. One serving of cauliflower rice contains about 35 calories and [...]

Yes, you can whip cream in 30 seconds – just whip it in a measuring cup instead of a bowl. [...]

This simple edamame salad gets its flavour from sesame oil and freshly toasted sesame seeds. This is a popular salad [...]

This version of mocha cheesecake has no carbs and tastes divine. By baking the cheesecake in custard cups, you eliminate [...]

Use cauliflower instead of potatoes for this low-carb and low-calorie comfort food. Adjust this recipe to follow your favourite mashed [...]

This home-made sugar-free hot chocolate recipe is a great treat on a cold day. For the low-fat version, omit the [...]

Slow cookers (crockpots) are great for busy (or lazy!) people. Just chop up the ingredients for slow cooker beef stew [...]

This low carb Parmesan chicken recipe is so simple and so delicious that you almost feel guilty you didn’t put [...]

This is one of my all-time favourite chicken recipes. It uses fresh sage leaves, which crisp up in the cooking [...]

One of the biggest challenges of creating a low-carb cheesecake is making a low-carb crust. The obvious solution is simple [...]