Sugar-free sodastream (no aspartame)

The makers of sodastream have come out with some great sugar-free sodas that are suitable for a low-carb diet, and best of all, are sweetened with Splenda instead of aspartame!  In case you don’t know, a sodastream machine makes carbonated water, to which you then add concentrated syrup to make soda. My husband got me…

Low carb cauliflower rice

Cauliflower rice

Cauliflower rice is a low-carb and low-calorie alternative to rice that is made from… cauliflower! Use cauliflower rice in your meals when you want the texture of rice but you don’t want the starch and calories that come with it. Cauliflower is one of the most versatile low-carb vegetables and can play a big part…