This light summer soup uses dried sprouted beans instead of regular beans. Sprouted beans have more amino acids, vitamins and [...]

Egg salad doesn’t have to live in a sandwich! This classic low carb egg salad tastes great as a side [...]

Slow cookers (crockpots) are great for busy (or lazy!) people. Just chop up the ingredients for slow cooker beef stew [...]

This low carb Parmesan chicken recipe is so simple and so delicious that you almost feel guilty you didn’t put [...]

You can make a good low-carb meatloaf without adding breadcrumbs – this version contains no carbs except for a few [...]

This is one of my all-time favourite chicken recipes. It uses fresh sage leaves, which crisp up in the cooking [...]

This curried brown rice and lentil recipe is a whole-grain, low-fat, vegetarian dish. Try some yogurt cheese as a garnish – [...]