Quinoa salad is a staple for summer BBQs at our house. This recipe makes a large bowl of quinoa salad [...]
Sautéed Savoy cabbage with Dijon mustard
Savoy cabbage is crinkled and beautiful and fun to look at. This recipe for savoy cabbage sautéed with wholegrain dijon [...]
Cauliflower rice
Cauliflower “rice” is a low-carb and low-calorie alternative to rice. One serving of cauliflower rice contains about 35 calories and [...]
Classic egg salad
Egg salad doesn’t have to live in a sandwich! This classic low carb egg salad tastes great as a side [...]
Sugar-free Szechuan green beans
This is a simple version of Szechuan green beans that omits the sugar but keeps the taste. This recipe gets [...]
Mashed cauliflower (low carb version)
Use cauliflower instead of potatoes for this low-carb and low-calorie comfort food. Adjust this recipe to follow your favourite mashed [...]
Virgin bloody Mary
A virgin bloody Mary is a spicy sugar-free drink that is great at a summer BBQ or as a nice [...]
Roasted asparagus
Roasted asparagus is a great alternative to steamed asparagus, and it’s really easy to make. The roasting process brings out [...]
Nonfat yogurt cheese (Greek yogurt)
This thickened yogurt (Greek yogurt) is a tangy spread that you can use in place of sour cream or spreadable [...]
Kale chips
Kale is ridiculously good for you, but it’s hard to cook it well. Boiled kale often turns out chewy and [...]
Sesame broccoli
Dressing up broccoli with sesame and soy only takes a few minutes and makes it taste great. The secret is [...]
Roasted Brussels sprouts
Brussels sprouts – you either love them or you hate them. But have you ever tried them roasted? We are [...]
Bacon weave
Yes, you read that right, this is a bacon weave. Let me explain. One night dreamt I was cooking bacon. In this [...]













