Kale chips

Kale chips

Kale is ridiculously good for you, but it’s hard to cook it well. Boiled kale often turns out chewy and tough. Instead of boiling kale leaves, make kale chips and then see if you can stop eating them! Try kale chips instead of popcorn next time you sit down to a movie. Ingredients 1 bunch…

Sprouted bean and kale soup

Sprouted bean and kale soup

This light summer soup uses dried sprouted beans instead of regular beans. Sprouted beans have more amino acids, vitamins and minerals than regular beans, and they cook up really quickly – there is no need to presoak them before boiling. I used TruRoots organic sprouted bean trio. If you don’t have sprouted beans, you can…