Quinoa, black bean and corn salad

Quinoa, black bean and corn salad

Quinoa salad is a staple for summer BBQs at our house. This recipe makes a large bowl of quinoa salad that will see you through a couple of meals and makes great leftovers.Quinoa is a slowly digested carbohydrate that contains a complete protein, making it a good choice for vegetarians and people who don’t want…

Non-fat quinoa pudding

Quinoa pudding

Quinoa pudding is just like rice pudding but uses quinoa as the main ingredient. Quinoa often called a superfood, because it contains all nine essential amino acids, making it one of the few vegetarian sources of a complete protein. It’s also full of vitamin B2 and magnesium.But enough about its health benefits – quinoa pudding…