Low carb cauliflower rice

Cauliflower rice

Cauliflower rice is a low-carb and low-calorie alternative to rice that is made from… cauliflower! Use cauliflower rice in your meals when you want the texture of rice but you don’t want the starch and calories that come with it. Cauliflower is one of the most versatile low-carb vegetables and can play a big part…

Curried lentils and brown rice

Curried Lentils and Rice

This curried brown rice and lentil recipe is a whole-grain, low-fat, vegetarian dish. Try some yogurt cheese as a garnish – the cool tanginess of the yogurt goes well with the spicy curry flavour. This dish keeps well in the fridge and makes for lots of leftovers. However, the rice will continue to soak up water…