This light summer soup uses dried sprouted beans instead of regular beans. Sprouted beans have more amino acids, vitamins and [...]

Quinoa salad is a staple for summer BBQs at our house. This recipe makes a large bowl of quinoa salad [...]

Cauliflower “rice” is a low-carb and low-calorie alternative to rice. One serving of cauliflower rice contains about 35 calories and [...]

This is a simple version of Szechuan green beans that omits the sugar but keeps the taste. This recipe gets [...]

This simple edamame salad gets its flavour from sesame oil and freshly toasted sesame seeds. This is a popular salad [...]

A virgin bloody Mary is a spicy sugar-free drink that is great at a summer BBQ or as a nice [...]

Roasted asparagus is a great alternative to steamed asparagus, and it’s really easy to make. The roasting process brings out [...]

Kale is ridiculously good for you, but it’s hard to cook it well. Boiled kale often turns out chewy and [...]

Dressing up broccoli with sesame and soy only takes a few minutes and makes it taste great. The secret is [...]

Assemble this oatmeal recipe before bed and wake up to the smell of cinnamon wafting through the house. You need [...]

Brussels sprouts – you either love them or you hate them. But have you ever tried them roasted? We are [...]

This curried brown rice and lentil recipe is a whole-grain, low-fat, vegetarian dish. Try some yogurt cheese as a garnish – [...]