Whole-grain low-fat toaster pancakes

Toaster pancakes

If you’re looking for a portable whole grain breakfast, why not try these pancakes that you can reheat in the toaster!  I take them to work every day, heat them up in the office toaster, and then eat them muffin-style. There’s no need to crack out the cutlery and the syrup – unless you want…

Non-fat cinnamon yogurt spread

Nonfat cinnamon yogurt spread

A nonfat, sugar-free spread for toast and bagels – feel free to load up on it! Print Nonfat cinnamon yogurt spread Prep Time 5 mins   A nonfat, sugar-free spread for toast and bagels – feel free to load up on it! Course: Breakfast, Condiment Cuisine: Slow Carb, Vegetarian Keyword: cinnamon Servings: 10 Calories: 37…

Kale chips

Kale chips

Kale is ridiculously good for you, but it’s hard to cook it well. Boiled kale often turns out chewy and tough. Instead of boiling kale leaves, make kale chips and then see if you can stop eating them! Try kale chips instead of popcorn next time you sit down to a movie. Print Kale Chips…