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Low-carb meatloaf

Low carb meatloaf

You can make a good low carb meatloaf without adding breadcrumbs – this version contains no carbs except for a few green vegetables.

Course Main Course
Cuisine American, Low Carb
Keyword meatloaf
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 12 servings
Calories 441 kcal

Ingredients

  • 1 onion chopped
  • 2 bell peppers diced (one red, one green)
  • 4 Tbsp olive oil
  • 1 pound ground pork
  • 1 pound ground beef
  • 1 pound ground lamb
  • 4 eggs
  • ½ cup whipping cream
  • 3 Tbsp Worchestershire sauce*
  • 1 tsp salt
  • 2 tsp paprika
  • 1 tsp chilli powder
  • 1 tsp garlic powder

Topping (optional)

  • 1 can tomato paste
  • 3 Tbsp water
  • 2 tsp oregano

Instructions

  1. Preheat an oven to 350° F (175° C).
  2. Heat olive oil in a large, nonstick frying pan and fry onions until they are translucent.
  3. Add the peppers to the frying pan, and continue fry until soft.
  4. In a large bowl, beat the eggs.
  5. Add cream, Worchestershire sauce, salt, paprika, chilli powder and garlic powder to the eggs, and mix well.
  6. Add the vegetables and the meats to the egg/cream mixture and mix thoroughly with your (clean) hands.
  7. Divide the mixture in to two bread loaf pans, and smooth the tops.
  8. For the topping, mix tomato paste, water, and oregano. Divide the mixture in two and spread evenly over the loaves.
  9. Cook at 350° F (175° C) for 1 hour.

Recipe Notes

* Some brands of Worchestershire sauce contain gluten – be sure to check for gluten if you want to make a gluten-free meatloaf.